7th Annual Association for Bariatric Endoscopy (ABE) Meeting: Comprehensive Care of the Patient with Obesity – Endoscopy and Beyond! | May 2022-Harnessing Technology in Weight Loss

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In this document, Dr. Austin Chiang discusses the use of technology, including mobile apps and social media, in weight loss efforts. He begins by explaining the different types of mobile health (mHealth) apps available, such as those for medical purposes, telehealth, health management, and more. He highlights that there are thousands of weight management apps available, but a majority do not have professional input. The author also mentions the FDA's Software Pre-Cert Pilot Program, which evaluates companies and their products before and after market release.<br /><br />Dr. Chiang provides some evidence on the effectiveness of mobile apps for weight loss. A study showed that using the MyFitnessPal app resulted in greater weight loss compared to not using the app. However, a systematic review and meta-analysis concluded that while there are modest short-term benefits, the long-term efficacy of these apps is still uncertain.<br /><br />The document then explores different types of mobile apps, including calorie/fitness tracking, food education, food suggestions, and fitness tracking. Examples of popular apps in each category are provided. The author also discusses the benefits and features of these apps, such as daily requirements, food logs, support groups, and notifications for adherence.<br /><br />Moving on to social media, Dr. Chiang explains the purposes and target audiences of various platforms such as Twitter, Instagram, Facebook, LinkedIn, and YouTube. He notes that each platform has its own pros and cons, and the choice of platform should depend on the purpose and target audience.<br /><br />In conclusion, Dr. Chiang emphasizes that there is no one-size-fits-all approach or app for weight loss. Various factors need to be considered to optimize efficacy, usability, and retention. While technology can be helpful, it can also have unintended negative consequences, and social media should be approached with sensitivity when discussing obesity awareness.

Asset Subtitle

Austin Chiang, MD

Keywords

technology

mobile apps

social media

weight loss

mHealth apps

FDA's Software Pre-Cert Pilot Program

MyFitnessPal app

calorie tracking

food education

fitness tracking